So this morning when my three-year-old Parker came out of his room at 6:45 a.m. his daddy was just getting dressed for work. This was our conversation:
Me: "Did you know that Daddy got up early and is already back from jogging?"
Parker: "Why did he get up in the night to go jogging?"
Me: "So that he could be strong."
Parker: "Daddy, now you're strong!"
I was thinking about how that is really true. One days jog doesn't make you instantly strong, but even one day shows mental strength. It prooves that you've got a strong will, because let's face it, it isn't usually easy to go out and exercise and when you do it, you deserve to be happy that you're self-discipined enough to make good choices, even when they're hard.
Are your strong today?
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